Some nights call for something truly special something that smells incredible the moment it hits the pan and makes everyone at the table go quiet for a second. This is that recipe.
Creamy Sun Dried Tomato Chicken, lovingly nicknamed Marry Me Chicken, is the kind of dish that feels like a restaurant meal but comes together in your own kitchen in under 30 minutes. It’s cozy, rich, and deeply satisfying perfect for date night, a busy weeknight, or anytime you want to feel like you really nailed dinner.
And this is where everything changes.
Ingredients for Creamy Sun Dried Tomato Chicken (Marry Me Chicken)
For the Chicken:
- 1 1/2 pounds chicken cutlets, filleted and pounded to about 1/2″ thick
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 cup flour, for dredging
For the Sauce:
- 1/2 cup sun dried tomatoes, drained and cut into strips
- 3 tablespoons sun dried tomato oil
- 5 cloves garlic, sliced
- 1/2 cup low sodium chicken broth
- 3/4 cup heavy cream
- 8 ounces baby spinach
- 1/2 cup Pecorino Romano, grated
- 1/4 cup basil leaves, packed and hand torn
- Salt and pepper to taste
How to Make Creamy Sun Dried Tomato Chicken (Marry Me Chicken)
Step 1: Season and Dredge the Chicken
Season your chicken cutlets generously with salt and pepper on both sides. Then dredge each piece lightly in flour and shake off any excess. This thin coating is what gives the chicken that gorgeous golden crust.
Step 2: Sear the Chicken Until Golden
Heat a stainless steel pan over medium heat and add the reserved sun dried tomato oil — this alone adds so much depth of flavor. Cook the chicken cutlets for 3 minutes per side until beautifully browned and cooked through. Work in batches if needed and never crowd the pan. Transfer the cooked chicken to a plate and tent loosely with foil to keep it warm.
Step 3: Build the Sauce Base
Turn the heat down to medium-low. Add the sliced garlic directly to the same pan and let it cook for about 1 minute until fragrant and just golden. Then add the sun dried tomatoes and stir for another 30 to 60 seconds. The smell at this point is absolutely incredible.
Step 4: Deglaze and Simmer
Add the chicken broth and bring everything to a simmer. Use a wooden spoon to scrape up all those gorgeous brown bits from the bottom of the pan — that’s pure flavor. Reduce the heat to medium and let it cook for about 3 minutes to concentrate and deepen the sauce.
Step 5: Add the Cream, Spinach, and Cheese
Pour in the heavy cream, then add the baby spinach and grated Pecorino Romano. Stir gently and let the sauce bubble and thicken for 3 to 5 minutes. Watch as the spinach wilts beautifully into that silky, dreamy sauce.
Step 6: Return the Chicken and Finish
Nestle the seared chicken back into the pan. Let everything cook together for 2 to 3 minutes until the chicken is hot and fully coated in sauce. Taste and adjust salt and pepper. Turn off the heat, hand tear the fresh basil leaves right on top, and serve immediately with crusty bread to mop up every last drop.
Tips for Creamy Sun Dried Tomato Chicken (Marry Me Chicken)
Use Thin Cutlets for Even Cooking
Pounding the chicken to about 1/2 inch thick ensures it cooks quickly and evenly without drying out. Thin cutlets also sear faster, giving you a better crust in less time.
Don’t Skip the Sun Dried Tomato Oil
That reserved oil from the jar is liquid gold. It’s already infused with garlic and herbs, and using it to sear the chicken adds an extra layer of flavor you simply can’t get from plain olive oil.
Scrape the Pan for Maximum Flavor
Those brown bits on the bottom of the pan after searing called fond are packed with flavor. Don’t rush past this step. Let the broth loosen them and stir them into the sauce.
Pecorino vs. Parmesan
Pecorino Romano gives the sauce a slightly sharper, saltier bite that pairs perfectly with the rich cream. If you only have Parmesan on hand, it works beautifully too just adjust your salt accordingly.
Fresh Basil Is Non-Negotiable
Add the basil at the very end with the heat off. This keeps it bright, fragrant, and vibrant — not wilted or bitter. It makes the whole dish look stunning too.
Serve It Right Away
This dish is at its absolute best fresh off the stove when the sauce is silky and perfectly coating every piece of chicken. Pair it with pasta, rice, or crusty bread for a complete, satisfying meal.
Why You’ll Love Creamy Sun Dried Tomato Chicken (Marry Me Chicken)
- ✅ One pan means minimal cleanup
- ✅ Ready in under 30 minutes from start to finish
- ✅ Restaurant-quality flavor with simple pantry ingredients
- ✅ Rich, creamy sauce that works with pasta, rice, or bread
- ✅ Impressive enough for guests, easy enough for any weeknight
- ✅ Kid-friendly and crowd-pleasing every single time
Final Thoughts on Creamy Sun Dried Tomato Chicken (Marry Me Chicken)
There’s a reason this recipe has a legendary nickname. It’s the kind of meal that makes people stop mid-bite, look up, and ask for the recipe. It feels fancy but it’s completely approachable even for beginner home cooks.
Once you make this Creamy Sun Dried Tomato Chicken, it will absolutely earn a permanent spot in your dinner rotation. Save this one, share it with someone you love, and don’t be surprised if it gets a marriage proposal of its own.
Creamy Sun Dried Tomato Chicken (Marry Me Chicken) That Will Steal Your Heart
Ingredients
- 1 1/2 pounds chicken cutlets, filleted and pounded to 1/2″ thick
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 cup flour, for dredging
- 1/2 cup sun dried tomatoes, drained and cut into strips
- 3 tablespoons sun dried tomato oil
- 5 cloves garlic, sliced
- 1/2 cup low sodium chicken broth
- 3/4 cup heavy cream
- 8 ounces baby spinach
- 1/2 cup Pecorino Romano, grated
- 1/4 cup basil leaves, packed and hand torn
- Salt and pepper to taste
Instructions
- Season chicken with salt and pepper on both sides. Dredge in flour, shaking off excess.
- Heat 3 tablespoons sun dried tomato oil in a stainless steel pan over medium heat. Sear chicken 3 minutes per side until golden. Set aside.
- Add garlic to the pan, cook 1 minute until fragrant. Add sun dried tomatoes and sauté 30-60 seconds.
- Add chicken broth and scrape up browned bits. Simmer 3 minutes.
- Stir in heavy cream, baby spinach, and Pecorino Romano. Simmer 3-5 minutes until sauce thickens and spinach wilts.
- Place chicken back in pan to reheat briefly. Sprinkle with torn basil before serving.
Notes
Let chicken rest 5 minutes before slicing.
Store leftovers in an airtight container for up to 3 days.

