These Pancake Bowls are a game-changer for busy mornings! They’re fluffy, lightly sweet, and bake up golden and warm right in your bowl no flipping needed. Made with yogurt, protein powder, and your favorite milk, they’re a cozy, high-protein breakfast that feels like a treat but fuels your day.
Imagine soft, cake-like pancakes baked to perfection and topped with fresh fruit or drizzled with maple syrup all ready in under 20 minutes!
Table of Contents
Table of Contents
Ingredients
- 1 egg
- 50 g vanilla or plain yogurt
- 70 ml milk (soy, almond, or any kind you love)
- 35 g all-purpose flour
- 25 g vanilla or white chocolate protein powder (use a little less liquid if using whey)
- 5 g granulated sweetener (or 1 tsp of your favorite kind)
- ½ tsp baking powder
Instructions
Step 1: Preheat the Oven
Set your oven to 180°C (356°F) so it’s ready for baking your pancake bowls to fluffy perfection.
Step 2: Mix the Batter
In an oven-safe glass bowl, whisk together all the ingredients until smooth. If you’re meal-prepping, mix each portion separately for even baking.
Step 3: Add Toppings
Customize your bowl! Try fresh berries, sugar-free chocolate chips, or even shredded carrots for a fun twist or keep it simple and plain.
Step 4: Bake
Bake for 20–22 minutes, until the tops are golden and springy to the touch.
Step 5: Cool and Serve
Let cool for 5–10 minutes, then top with extra yogurt, peanut butter, maple syrup, or butter. Serve warm and enjoy that cozy pancake flavor in every spoonful!
Pancake Bowls
Equipment
- Oven-safe glass bowl For baking the pancake batter
- whisk For mixing ingredients
- Oven For baking at 180°C (356°F)
Ingredients
- 1 large egg
- 50 g yogurt (vanilla or unflavored)
- 70 ml milk (soy, almond, or any milk)
- 35 g all-purpose flour
- 25 g protein powder (vanilla or white chocolate)
- 5 g sweetener (or 1 tsp of choice)
- 0.5 tsp baking powder
Instructions
- Preheat oven to 180°C (356°F).
- Add all ingredients to an oven-safe glass bowl and mix well until smooth.
- Add toppings like fruit, chocolate chips, or keep plain.
- Bake for 20–22 minutes until golden brown.
- Let cool 5–10 minutes and serve with yogurt, maple syrup, or peanut butter.